Inclusive, affirming and exceptional care.
Providing a safe space for everyone
We embrace individuals of all identities and bodies. We are committed to creating a safe space and helping our clients to recognize their strengths. We believe that there is room for growth in all our lives and want to support you in yours.
As a practice founded by a black woman, our mission is to be affirming and inclusive for all people. We want to eradicate the stigma of mental illness and create a culture that values holistic well-being.
We know it takes tremendous courage to ask for help. We aspire to walk alongside you on your therapy journey, and provide the tools and resources you need to take charge of your well-being.
Our Focus is You
Your needs and story are unique and so we believe your therapy should be. It’s essential for us that our clients feel comfortable with their therapist. We understand the value of the therapeutic relationship and believe it plays an important role in bringing about positive changes. We want to make sure you to have the best fit for you.
Whether you are seeking to learn how to manage daily stress, anxiety, depression, trauma, life changes, or something else, we can help. Maybe you need support to create healthy boundaries, heal a relationship with someone you love or with yourself, manage the demands life, want to understand your identity, learn coping strategies, or get understanding.
Our dedicated and experienced therapy team want to support you on your healing journey. We utilize an integrative approach, including cognitive-behavioral therapies, trauma-informed therapy, mindfulness, relational approaches, and strengths-based approaches, among others.
Online Therapy
We are an exclusively online therapy practice, providing counseling for adolescents/teens, adults, couples and families. At Mindful Healing Counseling, we offer telehealth throughout the state of Illinois and the Chicagoland area. We value expanding access to care, so we accept insurance. We are in-network with BCBS PPO, Blue Choice PPO, and Aetna PPO. We also accept out-of-network benefits for other plans.
Our therapists proudly serve the communities of:
Chicago
Palos Heights
Tinley Park
Orland Park
Oak Lawn
Evergreen Park
Mokena
Frankfort
Joliet
Oak Park
Evanston
Schaumberg
Hinsdale
Winnetka
Wilmette
Urbana-Champaign
….and more
Dr. Steele also provide online therapy in over 30 states.