Counseling for Women
Are you exhausted? Too many expectations from too many places? More easily agitated and getting harder to control your emotions? Do you find yourself being less patient and struggling to cope?
YOU DESERVE TO FEEL BETTER. HEAL. CONFIDENTLY BE YOU. MOVE FORWARD. THRIVE!
As a woman in today’s society, you know firsthand the unique challenges and pressures that come with balancing family, work and personal demands. It’s no surprise that many women experience feelings of anxiety, stress, overwhelm, or depression at some point in their lives.
Women today face more challenges, unrealistic expectations, and responsibilities than they ever have in history. Females are bombarded with messages about how we should look, act, and feel. Women are expected to manage careers, homes, and be the perfect mother or spouse.
Over time putting everyone else first can be exhausting. If you’re feeling stressed or struggling to manage your emotions know that you’re not alone. We can help.
Ready to Get Started?
What is Women’s Counseling?
Women's counseling is a type of support and guidance specifically for women. It's a safe space where they can talk about their feelings, thoughts, and problems with someone who listens and helps them figure things out. This kind of counseling can cover many topics like relationships, self-esteem, anxiety, stress, depression, and anything else that's on their minds. The goal is to help women feel better about themselves and their lives.
Why Do Women Seek Counseling?
Women seeking therapy are at different stages in life–perhaps you’re struggling with anxiety, stress, body image and self-esteem issues, family conflict, pregnancy/postpartum, motherhood, infertility, trauma, or have been struggling with your relationship with your partner.
Our dedicated team of therapists want to support you on your healing journey. We understand no two people are the same, so each of our therapist’s utilize an integrative approach, including cognitive-behavioral therapies, trauma-informed therapy, mindfulness, relational approaches, and strengths-based approaches.
If you need support in coping with life’s challenges, we are here to help you live a rewarding and joyous life. We specialize therapy for all women: the stay-at-home-mom, professional women, working moms, women in the BIPOC community, etc.
We offer a safe and confidential space where you can discuss your concerns, develop coping strategies, and learn practical tools to improve your emotional health and well-being. We believe that every woman deserves to be supported in their journey towards emotional wellness.
Our women’s therapy services include…
Individual Counseling
Anxiety and Depression
Stress
Trauma
Relationship Conflicts
Family Issues
Motherhood
Identity
Couples Counseling
Postpartum Depression and Anxiety Counseling
Group Therapy
Some common reasons women seek out counseling include:
Stress
Relationship Conflicts
Motherhood
Perfectionism
Infertility
Career
Body Image
Mood-related challenges
Low self-esteem
Role Conflicts or feeling inadequate as a wife/mother/friend/daughter
Our Chicago Counseling Team Can Help
We are a diverse team of therapists who recognize you are a unique and so is your story. We offer culturally sensitive therapy, affirming, and inclusive mental health services in Chicago and throughout the state of Illinois. We want to walk with you to help you find relief, finally breathe, be less alone, and feel real joy.
We know reaching out for therapy is hard and takes courage, so we want getting in touch with us to be as easy as 1, 2, 3.
Email us or use our contact page.
Our admin team will get in touch within 24-48 hours.
Complete paperwork and meet your therapist.
We welcome you to schedule an appointment and get started today!