While I believe degrees are important, I greatly value the therapeutic relationship. Being a therapist has given me the privilege to meet and work with some of the most amazingly strong and courageous people. It is an honor to hold space for others and engage in this type of work. I am passionate about supporting my clients through their healing journeys to help them live a more healthy and joy filled life.

Founding Mindful Healing Counseling was born from my love for helping people find inclusive and affirming therapy spaces, no matter their background, and helping to make positive and lasting change in their lives.

Growing up, I had so many questions about the world around me.  I deeply wanted to understand the painful experiences and conflicts of those closest to me, secrets kept by family, and the inner workings of relationships. As I got older, I yearned to find a way to help and support others with difficult circumstances.

During my freshman year of college, a close friend confided in me their past trauma. As my education in psychology continued, it became clear, through further disclosures from those close to me, that many individuals struggle with crises in their lives. This taught me the value of listening, validation and genuine compassion. It sparked my interest in counseling, which has changed my life forever.

A few years later, I earned a Bachelor of Arts Degree in Psychology and Sociology from the State University of New York. I then earned my Master's and Doctoral Degrees in Clinical Psychology from the Illinois School of Professional Psychology. 

As a native of Detroit, a black woman, mother and wife, I know what it's like to experience challenges. It is important to me that my clients feel seen, heard, and respected in their unique identities. I specialize in treating anxiety, trauma, relationship difficulties, postpartum anxiety and depression, women’s issues, and the BIPOC and LGBTQ+ communities.

Want to know more? Here are the details about how I work:

Regarding therapeutic modalities, I utilize cognitive-behavioral therapies, trauma-informed therapy, mindfulness, strengths-based, and relational approaches. I tailor therapy to best meet the needs of the individual working with me, as I understand each person’s needs are unique.

I believe that everyone can benefit from counseling in one form or another, as long as they are willing. Most of all, I believe that everyone can heal, transform and thrive—sometimes we just need to have more support, knowledge, or guidance to do so.