Welcome! Thanks for stopping by to learn about me. As a therapist, I want to create a cozy space where you feel safe to talk about what's important to you.

Do you ever ask yourself, “What’s up with me?”, "Why do I feel like this?" or "Why is it so hard to show how I feel?" Don't worry, you're not alone. I've felt that way too, dealing with these questions in a world where emotions aren't always easy to talk about. It can be hard, especially when things get stressful.

Past events can keep affecting us for along time. Often, for longer than we expect. I am passionate about helping people figure out why they're hurting, digging into the ideas they grew up with, and learning how to be kind to themselves. We do all this by understanding how their feelings, thoughts, and actions affect relationships with yourself, your loved ones, and the world. In therapy, we’ll take a look at your past and what’s happening now, to help figure out how you got here and where you would like to go in the future.

I know it can feel like a lot and kind of scary when you're not sure what to do and you're trying to express your feelings. But, with therapy we can work together to figure it out to help you find your voice in all the confusion.